I recycled glass pasta sauce jars that are 24 oz each. I made 5 jars and 1 plastic pitcher that I used in the morning and the evenings when I was home.
4 fresh mint leaves
1 orange - rinsed and sliced with skin on
1 lemon - rinsed and sliced with skin on
2 limes - rinsed and sliced with skin on
2 pieces of pineapple
Filtered Water
Jar #1 - Strawberries and Mint
Jar #2 - 2 slices Orange
Jar #3 - 1 Lime
Jar #4 - Pineapple
Jar #5 - 2 slices Orange and Lemon
Pitcher - Rest of Citrus
I used my Brita to fill each jar and the pitcher with filtered water. Since the jars are 24 oz, you are already getting a head start of water. I refilled each of the jars 2X a day and they lasted in the refrigerator 3-4 days. I don't know if they would last longer but I drank them that quickly.
** I use Organic Produce when I am going to use the skin or when I purchase it the grocery store. I try to support the local farmers markets but in the winter that brings me mostly potatoes :) **
Share & Enjoy!!
No comments:
Post a Comment